Today is the beginning of something new – this blog is officially born!
From scratch. From zero. A fresh start and an open road ahead.
My first step into the blogging world is done and I can’t wait to see where this journey takes me. Here’s to exploring, sharing and growing – one post at a time!
Hello, World!

Who am I

Find me
- Winter Energy : slowing down is wisdom.

- Dark chocolate & the brain – a boost for mental power

- What High Performers and Athletes have in common and why yoga helps both in their everyday lives.

- Yoga for Athletes – the missing piece in smarter training and recovery

- Barefoot on purpose. Why yoga starts with your feet.

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