Yoga Sessions
As a dedicated yoga teacher rooted in holistic practices, I believe in movement as medicine: a way to harmonize the body, calm the mind and reconnect with your inner rhythm and intuition. Whether you’re seeking a dynamic group experience, the focused attention of a 1:1 session, the nurturing energy of outdoor practice or suggestions for a corporate setting, you will find a path here for you. Choose your way in. I can’t wait to guide you on your journey. If you have questions or need recommendations on which type of practice would suit you best, feel free to reach out to me. I am happy to support you.
Group Yoga Class
A shared space to practice Hatha Yoga, Vinyasa elements, Yin Yoga and/or MFR techniques, in a group of people that are a part of supportive community and enjoy moving together.
Private 1:1
Personalized 1:1 sessions to meet your individual goals and unique needs. Also for those who wants some more space and intimacy. Can be arranged at your comfort at home or in a yoga studio.
Corporate
Convenient at work: at your desk or in separate room. Take a break from the hustle and bustle, enjoy the active pause and come back to your desk refreshed, energized and centered.
Yoga for Athletes
A shared space for sporty people, movement lovers and athletes of all kinds to practice yoga as a powerful complement to their sport. Functional mobility, recovery and mental reset takes center stage here.
Online Yoga
A great way to practice yoga conveniently from your home or wherever you are. Online yoga brings the studio to you, making it easier to stay consistent with your practice no matter your schedule or location.
Outdoor
Perfect way to experience the rejuvenating blend of yoga and nature closeness, when living in the city. Possibility to deepen the practice, recharge your energy and find peace amidst nature’s beauty.
