“After the Yin Yoga class I felt good, slept better and despite waking up, I quickly and deeply fell back asleep. In the following days, I also felt good and relaxed.”
Agnieszka R-G., Settlements and Operations Manager
Who am I

Find me
- Winter Energy : slowing down is wisdom.

- Dark chocolate & the brain – a boost for mental power

- What High Performers and Athletes have in common and why yoga helps both in their everyday lives.

- Yoga for Athletes – the missing piece in smarter training and recovery

- Barefoot on purpose. Why yoga starts with your feet.
