I hesitated. I procrastinated. I didn’t know how. Until I decided to take the step into the unknown.
And here I am, writing this first post on my blog.
The feelings that are present now are mixed. It’s a bit like stepping onto the mat for the first time, not knowing what to expect. There’s excitement, curiosity and a little vulnerability. It’s like opening a door to something deeply personal and wondering – will what I share resonate with anyone?
But isn’t that exactly what yoga teaches us? To show up, even when we don’t have all the answers. To breathe through uncertainty. To trust the process, even when the outcome isn’t clear.
This space – this blog – is an extension of what I teach on the mat. It’s not about being perfect, having all the right words or performing in any way. It’s about sharing. Exploring. Connecting. It’s about moving with purpose. Exploring the stillness. Finding the balance – not just in our bodies, but in our daily lives.
Because yoga is not a performance. It’s not about looking a certain way or chasing the next big thing.
It’s about reconnecting with yourself and finding your way back home within.
And that’s exactly what I want this space to be – a place where we can slow down in a world that constantly speeds up. Where we can listen – truly listen – to what our bodies, minds and hearts need.
I might not be the cheapest yoga teacher in town.
I won’t promise instant enlightenment or a shortcut to inner peace.
I am not going to stream sunrise flows every morning or post inspirational quotes all the time.
But what I will do is create and hold a space for you – genuinely, intentionally and with care.
Your safe space.
To arrive exactly as you are and feel that it’s enough. To breathe, to move, to be.
This won’t be just a workout. Because yoga is not just about movement.
It’s a practice – a moment to show up for yourself, again and again.
It’s a commitment – to move, to breathe, to be present.
It’s a connection – with your body, your mind and everything in between.
It’s a reset – a pause, a deep exhale, a space to realign.
It’s a journey – one of growth, awareness and self-discovery.
And in the end, it’s a homecoming – to yourself, exactly as you are.
And I’d love to share it with you.
Are you in?
That’s the start

Who am I

Find me
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- What High Performers and Athletes have in common and why yoga helps both in their everyday lives.

- Yoga for Athletes – the missing piece in smarter training and recovery

- Barefoot on purpose. Why yoga starts with your feet.

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